playing sports

Nine benefits of playing sports with the family

Although we are all clear that the practice of physical exercise is essential in childhood and adolescence, the truth is that we should continue practicing sports throughout life, because there are countless benefits to health, at any age. Parents should encourage the practice of exercise in children from the example, outdoor games and family sports….

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Unique Teen Birthday Ideas

Being tasked with organising a teen’s birthday is no easy job. The last year has flown by and far from being super organised like you promised yourself you would be this year, you have nothing planned yet! It’s difficult getting it right for a teen. They want fun, but nothing too young. They want it…

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